The Happy Journal, Nadia Maatoug, English

Outside cover is slightly faded, inside is unread and brand new! Hardcovers. Published bij Moon Planner October 16 2021. ISBN 9789083185712
Happiness is for everyone. We spend our lives in the pursuit of happiness, but for many of us happiness can be hard to pin down. What is happiness? How can you discover what makes you happy? And how can you stay happy?
The Happy Journal will guide you to find the happiness you deserve for a joyful and fulfilled life. The Happy Journal gives you practical steps and inspiration to bring happiness into your life. Use it to explore the benefits of gratitude and the simple practice of affirmations.
Keep a daily track of your moments of happiness to find greater fulfilment, meaning and comfort and live the life you’ve always dreamed of. The Happy Journal will help you to find your own happy reality. What are you waiting for?
Improves your happiness
• Reprogram your mind with affirmations
• Use it as a personal diary
• Every day a unique and personal question
• Daily reflection
• Feel relaxed, a moment for the inner self
• Track your happiness
• Recommended for ADHD
• Prevent Burnout and Depression