Kenmerken

Auteur
Michael T. Murray
Conditie
Gelezen
Productnummer (ISBN)
9781631951374
Jaar (oorspr.)
2021

Beschrijving

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Titel: The Longevity Matrix
Auteur: Michael T. Murray
ISBN: 9781631951374
Conditie: Beetje gebruikt

The Longevity Matrix is a blueprint for living longer by living better NOW!



The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself. In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.

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Sinds 11 sep. '25
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