Scherpste prijs
Kenmerken
Auteur
Rangan Chatterjee
Conditie
Zo goed als nieuw
Productnummer (ISBN)
9780241303559
Jaar (oorspr.)
2017
Beschrijving
BoekenBalie maakt van tweedehands jouw eerste keuze. Met een Trustscore van 4,8 (excellent) en 30 dagen retour garantie maken we dat iedere dag waar.
Bestel direct op onze website!
Titel: The 4 Pillar Plan
Auteur: Rangan Chatterjee
ISBN: 9780241303559
Conditie: Als nieuw
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE
'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver
Everyone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.
Dr Chatterjee believes that everyday health revolves around the following four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. Top tips in each area include:
· an electronic 'sabbath' once a week
· 12 hours every day without food
· exposure to sunlight first thing each morning
· walking at least 10,000 steps a day
Based on cutting edge research and his own two decades' worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.
Bestel direct op onze website!
Titel: The 4 Pillar Plan
Auteur: Rangan Chatterjee
ISBN: 9780241303559
Conditie: Als nieuw
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE
'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver
Everyone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.
Dr Chatterjee believes that everyday health revolves around the following four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. Top tips in each area include:
· an electronic 'sabbath' once a week
· 12 hours every day without food
· exposure to sunlight first thing each morning
· walking at least 10,000 steps a day
Based on cutting edge research and his own two decades' worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.
Waarom je bij BoekenBalie moet zijn voor al je tweedehands boeken:
- Bestel je voor 15:00 uur? Dan vliegt het dezelfde dag nog jouw kant op!
- Meer dan 400.000 tweedehands boeken om uit te kiezen
- We checken alle boeken eigenhandig
- Vanaf 40 euro of bij 4 boeken is de verzending op onze rekening
- 30 dagen retourgarantie
Website
boekenbalie.nl...
...
...
...
...
...
...
...
...
...
...
...
Rotterdam
2x bekeken
0x bewaard
Sinds 26 sep. '25
Advertentienummer: a1518454849
Populaire zoektermen
the people of the labyrinththe animalsthe science of getting richhunger games engels4 persoons stepwhen calls the hearttaal van de mediatorthe queens gambitthe making of the westthe economistthe chosenthe tudorsthe inheritance gamesthe last kingdomintel core i7 in processorswieldoppen ford fiesta in wieldoppenkleiklinkers in tegels-en-klinkersrvs treeplankenkoffiekar in Feestartikelen | Verhuurktm achterrem in Onderdelen | Overigeschilderij van hondzen lotus in uiterlijk-lichaamsverzorgingayurveda huidoliewsi broshuis in modelauto-s-1-50