Tissue Cleansing through Bowel Management by Bernard Jensen, a foundational text in natural health, posits that toxic-laden tissues and an underactive bowel are primary contributors to disease. The book provides a comprehensive, holistic program for restoring and maintaining health by focusing on effective bowel elimination and internal detoxification.
Key Concepts and Principles
Autointoxication: The central theory is that accumulated waste and toxins in the colon can be reabsorbed into the bloodstream, leading to systemic health problems.
Importance of the Bowel: The book emphasizes that the bowel is a critical elimination organ that must function properly to prevent a breeding ground for disease. Proper bowel care supports the health of all internal organs.
- Holistic Approach: The program combines several synergistic components:
- Dietary Recommendations: Advocates for a high-fiber, plant-based diet rich in fresh fruits, vegetables, and whole grains to promote regular bowel movements. It recommends reducing processed foods, excessive sugar, and saturated fats.
- Hydration: Stresses the importance of adequate water intake to soften stool and facilitate smooth transit through the intestines.
NIEUW, VASTE PRIJS