Boek Eat vegan on $4 a day, a plan for the budget cook

180sinds 7 jun. '25, 20:46
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ConditieZo goed als nieuw
AuteurEllen Jaffe Jones
TypeVoorgerechten en Soepen, Hoofdgerechten, Taart, Gebak en Desserts

Beschrijving

Eat vegan on $4 a day, a game plan for the budget conscious cook
Softcover (paperback).
146 blz.
Auteur: Ellen Jaffe Jones
ISBN 9781570672576


Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic ingredients. Author Ellen Jaffe Jones has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously.
One week's worth of menus shows how these recipes can be combined to get a per-serving cost of $4 a day, less than an average meal at a fast food outlet. Readers find out how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings.
Advertentienummer: m2276749387