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The Dō-In Way - Michio Kushi
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541sinds 19 jan. '25, 22:09
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The Dō-In Way - Michio Kushi
Gelezen, maar nog in goede staat. Staat alleen een naam op het voorblad en in 1 hoodfstuk is fors gearceerd (zie foto 6)
203 pagina's, jaar van uitgave: 2007
Graag zichtbaar bieden via Marktplaats
Afhalen kan, als vooraf betaald is
This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.
Dō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Dō-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.
Dō-In techniques are a series of motions designed to harmonize body systems. The Dō-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body’s meridians corresponds with physical processes, and allows for the conditioning of internal organs.
Gelezen, maar nog in goede staat. Staat alleen een naam op het voorblad en in 1 hoodfstuk is fors gearceerd (zie foto 6)
203 pagina's, jaar van uitgave: 2007
Graag zichtbaar bieden via Marktplaats
Afhalen kan, als vooraf betaald is
This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.
Dō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Dō-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.
Dō-In techniques are a series of motions designed to harmonize body systems. The Dō-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body’s meridians corresponds with physical processes, and allows for the conditioning of internal organs.
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