Regenerate 9781401956387 Sayer Ji

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Titel: Regenerate
Auteur: Sayer Ji
ISBN: 9781401956387
Conditie: Beetje gebruikt

Radical resilience - not disease - is your body's destiny. Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat of the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day - cancer, heart disease, neuro degenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: - the fascinating new science of food as information; - the truth about cancer and heart disease screening and what real prevention looks like; - how to reverse the most common forms of degeneration using food-based approaches; - how the body extracts energy from sources other than food, including water and melanin; and - how to make sense of conflicting dietary recommendations and out-of-date food philosophies. Unlock your radical resilience through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.

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