Ondertitel: Reference Guide for Plant-based Nutrition

Taal: Engels

Aantal pagina's: 152

Het hoeft niet elke dag vlees te zijn(EN) Many international organisations and associations emphasise plant foods in their dietary recommendations due to both health and environmental benefits. However what is meant by plant-based eating? What is the scientific justification for this way of eating? What are the benefits to health? And how can people practically include more plant-based foods into their diet? For the first time this essential guide to plant-based eating brings together the answers to all these questions. This detailed resource provides invaluable information that could help make a big difference to both the health of the planet and the people living on it. (FR) De nombreuses organisations et associations internationales soulignent les aliments d?origine végétale dans leurs recommandations diététiques, dû à leurs avantages aussi bien pour la santé que pour l?environnement. Mais que signifie juste une nourriture végétale ? Quel est la justification scientifique pour cette nutritio...