The Nursing Mother's Herbal - Shelia Humphrey

Mooi en behulpzaam boek van een gerenommeerde herbalist (tevens RN, IBCLC, and La Leche League leader).

Ik heb er zelf veel aan gehad tijdens de borstvoeding en ter voorbereiding tijdens de zwangerchap. Wie is hier nu mee geholpen?

Samenvatting
Many women take St.John's wort for post-partum depression, but is it safe for their nursing infants? Whcih herbs can a new mother take to increase or inhibit milk production? Are there natural remedies for mastitis or chronic yeast infections? This integrative guide answers these and other questions about the effects of herbs, dietary supplements, and other natural products on nursing women and their babies.