B. K. S. Iyengar Yoga The Path to Holistic Health

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751sinds 7 mar. '24, 12:59
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ConditieZo goed als nieuw
TypeInstructieboek
Jaar (oorspr.)2001

Beschrijving

By far het meest complete yogaboek, bijna 350 pagina’s, hardcover. Uniek exemplaar, zo goed als nieuw.

Kijk even bij mijn andere advertenties voor meer boeken in deze categorie, ik ben aan het ontspullen :)

In this book the guru himself guides you through the asanas step by step and explains his philosophy, with striking behind-the-scenes photographs that reveals him in action in the last year of his life.
Yoga The Path to Holistic Health is a definitive illustrated guide by the world's leading yoga teacher in beautiful hardcover. This large format is richly illustrated, containing easy-to-follow, step-by-step sequences with clear, detailed instructions with over 1,900 colour photographs.
This yoga book presents especially adapted postures for beginners and the less flexible yogis plus therapeutic yoga programmes for alleviating over 80 ailments - from asthma to stress-related headaches.
Offers a holistic approach to yoga, to enhance physical, mental and emotional well-being, suitable for every age and level of ability.
Includes a special 20 week course for beginners.
Advertentienummer: m2089796559