Droombruidje 9789071794612 J. Groeneveld€ 19,10
Kenmerken
Auteur
Geshe Yongdong Losar
Conditie
Gelezen
Productnummer (ISBN)
9781614297802
Jaar (oorspr.)
2022
Beschrijving
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Titel: Calm Breath, Calm Mind
Auteur: Geshe Yongdong Losar
ISBN: 9781614297802
Conditie: Beetje gebruikt
Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide.
Over millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical, emotional, and mental problems. In Chinese, this energy is called chi; in Sanskrit it is called prana; and in Tibetan it is called lung.
Lung is life-giving energy that moves through our bodies. A lack or imbalance of lung can create illnesses of body and mind or cause emotional struggles such as confusion, anger, and sadness. In this book, Geshe YongDong Losar, a scholar and monk in the ancient Bön tradition of Tibet, guides us through time-tested practices to help balance our lung. His deep knowledgegarnered through years of study and practicerenders the practices simple and achievable, creating a clear path for us toward greater calmness, strength, and clarity.
Over and over I have personally witnessed, both in myself and in my students, the breaths clear potential to heal and deeply transform lives. I truly believe that in the future such practices will play an important role as a medicine for preventing and treating physical, emotional, and mental maladies. I am glad that Geshe YongDong is making these practices widely available, and Im sure that by doing so, he is bringing benefit to countless lives.
from the foreword by Geshe Tenzin Wangyal Rinpoche
BoekenBalie maakt van tweedehands jouw eerste keuze. Met een Trustscore van 4,8 (excellent) en 30 dagen retour garantie maken we dat iedere dag waar.
Titel: Calm Breath, Calm Mind
Auteur: Geshe Yongdong Losar
ISBN: 9781614297802
Conditie: Beetje gebruikt
Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide.
Over millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical, emotional, and mental problems. In Chinese, this energy is called chi; in Sanskrit it is called prana; and in Tibetan it is called lung.
Lung is life-giving energy that moves through our bodies. A lack or imbalance of lung can create illnesses of body and mind or cause emotional struggles such as confusion, anger, and sadness. In this book, Geshe YongDong Losar, a scholar and monk in the ancient Bön tradition of Tibet, guides us through time-tested practices to help balance our lung. His deep knowledgegarnered through years of study and practicerenders the practices simple and achievable, creating a clear path for us toward greater calmness, strength, and clarity.
Over and over I have personally witnessed, both in myself and in my students, the breaths clear potential to heal and deeply transform lives. I truly believe that in the future such practices will play an important role as a medicine for preventing and treating physical, emotional, and mental maladies. I am glad that Geshe YongDong is making these practices widely available, and Im sure that by doing so, he is bringing benefit to countless lives.
from the foreword by Geshe Tenzin Wangyal Rinpoche
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Sinds 11 sep '25
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