Kenmerken
Auteur
Danielle North
Conditie
Zo goed als nieuw
Productnummer (ISBN)
9781783253579
Jaar (oorspr.)
2020
Beschrijving
BoekenBalie maakt van tweedehands jouw eerste keuze. Met een Trustscore van 4,8 (excellent) en 30 dagen retour garantie maken we dat iedere dag waar.
Bestel direct op onze website!
Titel: Sleep Meditations
Auteur: Danielle North
ISBN: 9781783253579
Conditie: Als nieuw
Bedtime meditations to help anxious adults drift off to sleep...
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.
The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe...
Meditations include:
The bridge to...
Calling in cleansing energy
Letting go of the day
The easy path
Cutting threads
Still lake
Coming home
Candle gazing
You're ok, it's ok
Meeting your guides
Ocean breeze
Maybe it's magic...
Bestel direct op onze website!
Titel: Sleep Meditations
Auteur: Danielle North
ISBN: 9781783253579
Conditie: Als nieuw
Bedtime meditations to help anxious adults drift off to sleep...
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.
The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe...
Meditations include:
The bridge to...
Calling in cleansing energy
Letting go of the day
The easy path
Cutting threads
Still lake
Coming home
Candle gazing
You're ok, it's ok
Meeting your guides
Ocean breeze
Maybe it's magic...
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Sinds 27 okt '25
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