Power Yoga - Liz Lark

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111sinds 6 mei. '25, 09:30
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ConditieZo goed als nieuw
TypeInstructieboek
Jaar (oorspr.)2000
AuteurLiz Lark

Beschrijving

Power Yoga - Liz Lark

Connect to the core with Astanga Yoga

''An extremely clear and beautifully presented introduction to astanga yoga. I strongly recommend Liz Lark's book for anyone who wishes to practice astanga yoga, or anyone who is practicing already.'' (Ralph Fiennes, Actor)
Once a student of India's yoga masters, Liz Lark now shares her years of experience practicing and teaching astanga yoga, the yoga tradition behind the popular new Power Yoga. With step-by-step instruction and color photographs of each stage in the postures, readers can learn the art of this graceful and strong yoga at their own pace.

ISBN 9781552095027

Uitg. Firefly Book. jaar 2000
Softcover. afm. 195 x 260 x 9 mm. 160 blz.
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